Hi, I’m Amari Jefferson (she/her), a Licensed Clinical Social Worker Associate (LCSWA) offering virtual therapy across North Carolina. I work with individuals navigating life transitions, anxiety, identity exploration, intergenerational trauma, and challenges with self-worth. My goal is to create a space where you feel seen, supported, and empowered to move toward healing and wholeness—at your own pace.

I take a holistic and culturally affirming approach to therapy. That means I view you as a whole person, not just a diagnosis. I draw from a range of clinical tools—like Cognitive Behavioral Therapy (CBT), strengths-based practices, and mindfulness—while also honoring the importance of spiritual, emotional, and energetic well-being. I often weave in elements of grounding, breathwork, and somatic awareness if that’s something you’re open to exploring.

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If any of this resonates with you, I’d be honored to support you on your journey.

My name is Rasheedah Hope. I received my Bachelor of Arts in Psychology & Counseling from Pillar College, and Master of Social Work from the University of North Carolina at Charlotte. I have over 10 years of experience working with diverse populations in various settings, and a great appreciation for the adolescent mind. I work with children, adolescents, teens, and young adults. My experience has allowed me the opportunity to work closely with young people navigating various mental health, behavioral, and emotional challenges. I am dedicated to supporting children and adolescents as they process and heal from early childhood and teenage experiences of relational, emotional, physical, and sexual abuse, as well as domestic violence, sexual assault, and other traumatic events. My approach is personalized and rooted in therapeutic interventions and techniques designed to help young people recover from past traumas and rediscover their inner strengths, tools, and confidence to face life’s challenges. It is my absolute pleasure to support and observe their growth as they make positive decisions, achieve personal goals, reset their foundation for future success, and embark on new beginnings!

Hi, I’m Shaniya.

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If you’ve ever felt drained from taking care of everyone else, unsure how to say “no,” or caught in cycles of overthinking — I see you. You might be tired of shrinking yourself, feeling anxious about speaking up, or wondering if your needs really matter. You want peace, confidence, and connection that feels genuine — not performative.

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That’s exactly what we’ll work on together. I focus on trauma and boundaries — setting them and enforcing them without guilt. My sessions are real and honest; no fluff or sugarcoating. We’ll unpack what’s behind your anxiety, people-pleasing, or disconnection and rebuild your sense of safety, self-trust, and clarity.

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I work with individuals ages 13 and up in an inclusive, affirming space where you can show up exactly as you are. I welcome all identities and lived experiences, including LGBTQ clients. Together, we’ll create a space for honesty, growth, and self-discovery — a space where you can breathe easier, set boundaries with confidence, and begin to feel more calm, empowered, and aligned with your true self.